This is Not the End: Book & Workbook

They looked fine. Everyone thought they were fine.
 
Behind the smiles, two teens are quietly struggling. Jaden is the admired athlete, Amaya is creative and confident, but both hide their pain. When they meet in a support group, they find a place to be real and seen.
 
This Is Not the End is a hopeful story about mental health, friendship, and the courage to ask for help. The companion workbook offers journaling prompts and tools to explore emotions and build coping skills.
 
You are not broken. You are not alone. This is not the end