Jack and the Mood Monsters: Social & Emotional Learning

About the Book
Big feelings can feel heavy, but children don’t have to face them alone.Jack and the Mood Monsters SEL Workbook is a supportive social-emotional learning resource designed to help children recognize, understand, and manage anxiety, sadness, and anger in healthy ways. Through engaging activities, simple coping tools, and child-friendly language, kids learn that emotions are normal and that they don’t get to be in charge.
Perfect for classrooms, counseling, or home use, this workbook builds emotional awareness, self-regulation, and confidence, empowering children to communicate their feelings and discover that they are always more than their emotions.